Today, we are answering the following question:
I am thinking of taking my 2 children to WDW but they are both vegetarian. We don’t want to have to go to ‘sit-down’ restaurants all the time, would there be somewhere in each of the parks that my kids could easily grab some fast lunch or a quick snack? Thanks … Fay from the UK
Thank you for your question. Over the years WDW has strove to improve the choice of both vegetarian and vegan meal and snack options on-site.
Nearly all places offer at least one kid friendly veggie option but I shall run through a few of them for you.
Magic Kingdom –
Cosmic Rays Starlight Cafe = Smuckers Uncrustables peanut butter and jelly sandwich from the kids menu or can I suggest getting an adult veggie sandwich with fries for them to share?
Be Our Guest =Whole-Grain Macaroni – topped with marinara sauce and mozzarella
Pinocchio Village Haus = Macaroni and Cheese – with grapes and yogurt or Cheese Pizza – with grapes and yogurt
Many of the baked good in the Main Street Bakery (now a Starbucks) will be veggie friendly, but if in doubt, always ask a Cast Member.
Electric Umbrella = kids veggie flatbread or mac and cheese
Tangierine cafe – again it’s an adult meal, but there is so much they could easily share = Vegetable Platter – Falafel, tangierine couscous salad, hummus, tabouleh, lentil salad and marinated olives
La Catine de San Angel = Cheese Empanada served with tortilla chips and fruit
There are several coffee and pastry kiosks around EPCOT selling various cakes, again always as a CM if you’re not 100% sure if something has no meat/fish
Hollywood Studios –
Toy Story Pizza Planet = cheese pizza
Backlot Express = grilled veggie sandwich or PBnJ sandwich
Studio Catering Company = Power Pack – strawberry yogurt, apple wedges, carrot sticks, goldfish crackers, apple-cinnamon snack bar and choice of small lowfat milk or small bottled water or a half veggie sandwich
Writer’s Stop offers a vast amount of yummy cakes, most of them appear veggie friendly, but as above, if unsure always ask.
Animal Kingdom –
Pizzafari = child’s cheese pizza, mac and cheese or PBnJ sandwich
Restuarantosaurus = they do offer a PBnJ sandwich, but maybe splitting the adult Vegetable Subosaurus – Grilled Vegetables, Mushrooms, Onions, and Provolone served on a Toasted Roll with French Fries, would be nicer
Bradley Falls = edamame beans, Asian noodle salad, fruit salad or summer rolls with peanut butter sauce.
Kusafiri Coffee Shop and Bakery = a good choice of baked goods but you know by now, if in doubt of it’s providence ask a CM.
Hope that this helps, have a great trip!